Karina Gough - Flow Yoga
Yoga studio
I teach breath lead, authentic yoga suitable for anybody. I'm a fully qualified teacher and offer specialist yoga such as Pregnancy Yoga & Chair Yoga as well. Update description
Reviews
Updates (5)
Review Karina Gough - Flow Yoga
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Kylie M. 2016-03-20I did pregnancy yoga classes lead by Karina from 15 weeks pregnant until the day before I gave birth. The breathing and poses I found invaluable both...
Brooke H. 2016-01-12Karina is a supportive, encouraging, enlightened yoga teacher. She has helped me grow in my personal yoga practice so much. Her style of teaching...
Dianne M. 2018-02-11Karina is just fantastic at talking you through her yoga classes, with lovely ambient music to accompany the classes & clear instructions. I enjoy...
Anna C. 2017-12-18Karina is a brilliant guide to yoga. She talks you through each pose, so you are more in control of your breathe and each transistion. For those...
Michelle K. 2016-10-14Thank you for such a beautiful class tonight Karina. I normally avoid yin classes as it can irritate my lower back but the class tonight was gentle...
Rachel Van D. 2015-03-31So relaxing. Attending Karina's classes has made me realise how much tension I often carry around without realising it. Every class has an intent and...
Tulletha P. 2015-02-23Karina has a great teaching style with a conscious, adaptable and genuine approach. I always come away from her classes feeling regenerated. I...
Harata D. 2014-08-03My first hot rock this morn & it was wicked! I loved it thank you Karina. Hope to make the next one on the 17th.
Updates from Karina Gough - Flow Yoga
Karina Gough - Flow Y. 2018-01-02
Yoga in the Park has been POSTPONED! Please check the new day on the event. Hopefully see you on Sunday. :)
Yoga in the Park has been POSTPONED! Please check the new day on the event. Hopefully see you on Sunday. :)
Karina Gough - Flow Y. 2018-01-01
Happy New Year! Fingers crossed for fine weather for Yoga in the Park tomorrow night which also coincides with the 'supermoon'... If we're rained off, the event will be rescheduled for Sunday 7th. Check the events tab for all the details.
Happy New Year! Fingers crossed for fine weather for Yoga in the Park tomorrow night which also coincides with the 'supermoon'... If we're rained off, the event will be rescheduled for Sunday 7th. Check the events tab for all the details.
Karina Gough - Flow Y. 2017-12-28
With reduced yoga classes around over the holiday period, trust in your own breath and body for your practice. Many of you will be aware that I encourage yoga at home as well as class. Set aside 10 minutes, come to stillness, feel your breath and let th
With reduced yoga classes around over the holiday period, trust in your own breath and body for your practice. Many of you will be aware that I encourage yoga at home as well as class. Set aside 10 minutes, come to stillness, feel your breath and let th
Karina Gough - Flow Y. 2017-12-27
Join me to welcome 2018 with an outdoor yoga class at our beautiful Queen Elizabeth Park. We'll be in the grassy tree area near the band rotunda. Suitable for all abilities and family-friendly. Please bring a yoga mat or blanket to practice on. Spread
Join me to welcome 2018 with an outdoor yoga class at our beautiful Queen Elizabeth Park. We'll be in the grassy tree area near the band rotunda. Suitable for all abilities and family-friendly. Please bring a yoga mat or blanket to practice on. Spread
Karina Gough - Flow Y. 2017-12-24
A big thank you to all those who came along to my classes this year. It's been a joy to share with you. Keep breathing! See you next year. :)
A big thank you to all those who came along to my classes this year. It's been a joy to share with you. Keep breathing! See you next year. :)
Popularity of Karina Gough - Flow Yoga
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
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Karina Gough - Flow Yoga has a total of 3 visitors (checkins) and 1490 likes.
8 reviews of Karina Gough - Flow Yoga.
Average grade
5
av 5.
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